Types of Self Care

  • Types of Self Care

     Sristi updated 4 months, 1 week ago 2 Members · 4 Posts
  • Ashley

    Moderator
    March 24, 2021 at 4:17 am

    Types of Self-Care You Need to Know - Blessing ManifestingSelf care can seem very daunting but it can be anything that makes us feel good! Self care is an important part of caring for our mental health. Here are some ways we can practice self-care.

    Do you have any self care tips?

  • Ashley

    Moderator
    May 8, 2021 at 6:17 pm

    Deep # breathing | Deep breathing exercises, Breathing exercises, Yoga breathing  techniques

  • Sristi

    Member
    May 28, 2021 at 6:49 pm

    It’s important to take time for you. Comment with the emoji that describes your perfect Saturday! πŸ¦‹ πŸ¦„ 🌱 β˜€οΈ πŸ’ƒπŸ»

  • Sristi

    Member
    June 13, 2021 at 7:03 pm

    You are a complex being. 🧠 Allow yourself the freedom to experience complex feelings.

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